A week of Reels from one idea
Seven Reels with hooks, shot lists, captions and a posting schedule, all from one idea you already have.
You do not need seven ideas. You need one good idea and a way to cut it into a week of Reels. This workflow uses your AI tool to do the cutting, so you spend your time filming, not staring at a blank calendar.
WHAT CHANGED
- First release. Eight steps, tested end to end on a new account with no followers.
Cut one idea into seven angles
Paste your idea into your AI tool with this prompt. Read the seven angles and keep the five that excite you, then ask for two more.
PROMPT
I have one content idea for Instagram Reels. My idea: [YOUR IDEA]. My audience is [WHO THEY ARE]. Cut this one idea into 7 different Reel angles. Each angle must treat the idea from a different side: a mistake, a beginner version, a contrarian take, a step-by-step, a before-and-after, a quick win, and a story. For each angle give me: the angle name and one sentence on why it differs from the others. No scripts yet.
EXAMPLE OUTPUT, MADE BY AI
Angle 4 of 7 — Step by step: teach the idea as five numbered moves a total beginner can follow in one sitting, assuming no tools and no budget.
Write a hook for each angle
Generate hooks for your chosen angles, then pick the hook you would stop scrolling on.
PROMPT
For each of these 7 Reel angles: [PASTE ANGLES]. Write 3 spoken hooks per angle, maximum 9 words each. The hook must work with no context, spoken over the first 2 seconds of video. No hashtags in the hook, no "hey guys", no clickbait I cannot pay off. Then mark the single strongest hook per angle with a one-line reason.
EXAMPLE OUTPUT, MADE BY AI
Angle 4 (step by step), strongest hook: "Five moves. One sitting. No budget." Reason: it sets a concrete finish line a beginner can picture in two seconds.
Build a shot list per Reel
Draft the full script and captions
Choose audio and caption style
Make a filming plan for one batch day
Write captions and tags Instagram reads
Schedule the week and the first hour
STEPS 3 TO 8 ARE IN THE FULL GUIDE
The full workflow, yours to keep
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